A lot of what holds you back are beliefs you don't even know you have.
Honestly? I don't think Theta is the strongest or the best. But it does have some really useful stuff, like a complete spiritual worldview that's easy to learn.
My advice: keep what works, drop what doesn't. You don't have to believe everything your teacher says.
I also like bringing in neuroscience to explain how I see it.
What Theta can give you comes down to three things:
a meditation that shifts your brainwaves,
learning to sense and work with energy,
and techniques for uncovering subconscious beliefs.
Nothing mystical. Try it and see.
You don't need to know how to meditate, see images, or have a calling.
People often ask me: do I need to be psychic? No. That's not what this is for. Some people pick up new kinds of sensitivity along the way, but that should just happen naturally. It's not the goal.
Videos are in Mandarin Chinese.
ThetaHealing is a personal growth service, not medical treatment, and cannot replace seeing a doctor. If you have physical or mental symptoms, please seek professional medical help first.